2. Hydrate from both ways
Once your glorious skin is revealed, it’s key to hydrate. It’s not just you that feels thirsty during hot days – your skin gets thirsty too. Sun exposure dries out the skin, so always replenish after showers to keep your skin soft, smooth and radiant. Hydrating creams with hyaluronic acid are a good option to maintain hydration without leaving a greasy film.
Hydrating your skin from the inside is just as important, which entails drinking plenty of fluids throughout the day: 1,5 to 2 litres. This amounts to about 9 glasses of water. When you’re fed-up with water, you can switch to juicy veggies and fruits like watermelon, cucumber, tomatoes, strawberries, lettuce, and the list goes on.
2. Hydrate from both ways
Once your glorious skin is revealed, it’s key to hydrate. It’s not just you that feels thirsty during hot days – your skin gets thirsty too. Sun exposure dries out the skin, so always replenish after showers to keep your skin soft, smooth and radiant. Hydrating creams with hyaluronic acid are a good option to maintain hydration without leaving a greasy film.
Hydrating your skin from the inside is just as important, which entails drinking plenty of fluids throughout the day: 1,5 to 2 litres. This amounts to about 9 glasses of water. When you’re fed-up with water, you can switch to juicy veggies and fruits like watermelon, cucumber, tomatoes, strawberries, lettuce, and the list goes on.